The Marie Rose Recipe

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The Marie Rose
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Ingredients
11
Count
Nutrition
3447
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Put all the ingredients in a bowl and stir until well combined.
  2. To make the sandwich, cover one piece of bread with the shredded lettuce.
  3. Arrange the sliced avocado on the lettuce.
  4. Top with 3 Tblsp.
  5. Dressing.
  6. Place the sliced tiger prawns on top of the sauce.
  7. Put the chopped spring onion on top of the sandwich.
  8. Dust with paprika.
  9. Top with the second slice of bread or serve as an open sandwich.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3446.98 Kcal (14432 kJ)
Calories from fat 3254.92 Kcal
% Daily Value*
Total Fat 361.66g 556%
Cholesterol 297.3mg 99%
Sodium 3756.76mg 157%
Potassium 1205.26mg 26%
Total Carbs 37.32g 12%
Sugars 23.67g 95%
Dietary Fiber 14.86g 59%
Protein 21.03g 42%
Vitamin C 24.8mg 41%
Iron 2.7mg 15%
Calcium 116.6mg 12%
Amount Per 100 g
Calories 418.65 Kcal (1753 kJ)
Calories from fat 395.32 Kcal
% Daily Value*
Total Fat 43.92g 556%
Cholesterol 36.11mg 99%
Sodium 456.27mg 157%
Potassium 146.38mg 26%
Total Carbs 4.53g 12%
Sugars 2.87g 95%
Dietary Fiber 1.81g 59%
Protein 2.55g 42%
Vitamin C 3mg 41%
Iron 0.3mg 15%
Calcium 14.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 98.3
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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