Pear and Mustard Rarebit Recipe

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Ingredients:

Serving

Directions:

Heat the grill to medium and toast the bread. Divide the pear slices on top of the bread.
Mix the cheese with the cream and mustard, then season to taste.
Spoon the mixture over the pears, then grill for about 5 minutes, or until melted and golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.74 Kcal (1657 kJ)
Calories from fat	215.89 Kcal
		% Daily Value*
Total Fat	23.99g	37%
Cholesterol	73.94mg	25%
Sodium	488.25mg	20%
Potassium	275.08mg	6%
Total Carbs	27.6g	9%
Sugars	18.5g	74%
Dietary Fiber	5.49g	22%
Protein	17.7g	35%
Vitamin C	7.1mg	12%
Iron	0.7mg	4%
Calcium	524.3mg	52%

Amount Per 100 g
Calories	143.84 Kcal (602 kJ)
Calories from fat	78.47 Kcal
		% Daily Value*
Total Fat	8.72g	37%
Cholesterol	26.88mg	25%
Sodium	177.46mg	20%
Potassium	99.98mg	6%
Total Carbs	10.03g	9%
Sugars	6.72g	74%
Dietary Fiber	1.99g	22%
Protein	6.43g	35%
Vitamin C	2.6mg	12%
Iron	0.3mg	4%
Calcium	190.6mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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