Directions:
- Fill pasta pot about 1/2 way with water and generously salt the water.
- *you will not be draining the water it will make your 'broth so more is better than less you can always remove some before adding other ingredients.
- Boil pasta according to package directions.
- Turn off heat. Do not drain water. It should be soupy. If there is an abundance of water do take some out.
- Add peas with water, diced tomato and tomato paste.
- Stir well until tomato paste is dissolved.
- Serve in individual bowls each topped with a generous amount of grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.23 Kcal (441 kJ) | ||
| Calories from fat | 4.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 467.41mg | 19% | |
| Potassium | 53.1mg | 1% | |
| Total Carbs | 20.56g | 7% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 180.64 Kcal (756 kJ) | ||
| Calories from fat | 7.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Sodium | 802.35mg | 19% | |
| Potassium | 91.15mg | 1% | |
| Total Carbs | 35.3g | 7% | |
| Sugars | 2.95g | 7% | |
| Dietary Fiber | 2.31g | 5% | |
| Protein | 6.2g | 7% | |
| Vitamin C | 5.8mg | 6% | |
| Iron | 1.8mg | 6% | |
| Calcium | 5.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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