Gourmet Crab Ring Recipe

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Gourmet Crab Ring
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Ingredients:

Directions:

  1. Sprinkle gelatin into 1/4 C. water. Stir and let stand for one minute to soften. Cook over boiling water for 2 minutes until gelatin is completely dissolved. Beat cream cheese in small electric mixer bowl until creamy. Add dissolved gelatin and beat until well blended. Stir in remaining ingredients, except parsley and crackers. Pour into a 3-cup well-greased ring mold. Refrigerate at least 4 hours. Un mold on platter, garnish and serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.62 Kcal (379 kJ)
Calories from fat 60.39 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 36.38mg 12%
Sodium 137.88mg 6%
Potassium 26.08mg 1%
Total Carbs 1.04g 0%
Sugars 0.57g 2%
Protein 5.67g 11%
Vitamin C 0.9mg 1%
Iron 9.6mg 54%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 165.81 Kcal (694 kJ)
Calories from fat 110.49 Kcal
% Daily Value*
Total Fat 12.28g 10%
Cholesterol 66.57mg 12%
Sodium 252.28mg 6%
Potassium 47.72mg 1%
Total Carbs 1.9g 0%
Sugars 1.04g 2%
Protein 10.37g 11%
Vitamin C 1.6mg 1%
Iron 17.6mg 54%
Calcium 56.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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