Ingredients:
- 9 -10 oz green olives in brine , pref. pitted, and weighed after draining. (this is about 280 - 300 g)
Directions:
- Put the drained olives in a glass or ceramic bowl.
- Add all the flavourings from the crushed coriander seeds down to the fresh orange juice, and toss well. (Coriander seeds are widely used in SA cooking. They'll be even more aromatic if slightly scorched in a small pan, shaken over high heat).
- Transfer the olives in marinade to a large, very clean, or sterilised jar.
- Pour in olive oil to cover.
- Shake the jar, screw on top, and allow to marinate for 1 - 2 days at least, in fridge, but will be fine at cool room temperature. It's better to marinate for longer!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 789.2 Kcal (3304 kJ) | ||
| Calories from fat | 736.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.85g | 126% | |
|---|---|---|---|
| Sodium | 1011.63mg | 42% | |
| Potassium | 161.47mg | 3% | |
| Total Carbs | 14.82g | 5% | |
| Sugars | 7.15g | 29% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 37.8mg | 63% | |
| Iron | 0.5mg | 3% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 362.19 Kcal (1516 kJ) | ||
| Calories from fat | 338.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.56g | 126% | |
|---|---|---|---|
| Sodium | 464.27mg | 42% | |
| Potassium | 74.1mg | 3% | |
| Total Carbs | 6.8g | 5% | |
| Sugars | 3.28g | 29% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 1.07g | 5% | |
| Vitamin C | 17.4mg | 63% | |
| Iron | 0.2mg | 3% | |
| Calcium | 17.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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