Gorgonzola Stuffed Grilled Mushrooms Recipe

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Gorgonzola Stuffed Grilled Mushrooms
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Ingredients:

Directions:

  1. Use side burners or preheat grill. Heat oil in a medium saucepan over medium high heat. Add onions and garlic and cook until soft. Add mushroom stems and cook until golden brown. Remove from heat and add bread crumbs, parsley, hot pepper sauce and cheese. Mix until well combined (if mixture looks too dry, add more olive oil.) Season the mixture with salt and pepper to taste. Fill the mushroom caps with the mixture and brush the entire mushroom with more olive oil. Grill over medium heat until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.77 Kcal (1963 kJ)
Calories from fat 224.46 Kcal
% Daily Value*
Total Fat 24.94g 38%
Cholesterol 21.26mg 7%
Sodium 798.26mg 33%
Potassium 508.99mg 11%
Total Carbs 44.78g 15%
Sugars 6.09g 24%
Dietary Fiber 4.03g 16%
Protein 16.09g 32%
Vitamin C 4.1mg 7%
Vitamin A 0.3mg 9%
Iron 3.7mg 20%
Calcium 261.4mg 26%
Amount Per 100 g
Calories 224.33 Kcal (939 kJ)
Calories from fat 107.42 Kcal
% Daily Value*
Total Fat 11.94g 38%
Cholesterol 10.18mg 7%
Sodium 382.01mg 33%
Potassium 243.58mg 11%
Total Carbs 21.43g 15%
Sugars 2.92g 24%
Dietary Fiber 1.93g 16%
Protein 7.7g 32%
Vitamin C 2mg 7%
Vitamin A 0.1mg 9%
Iron 1.8mg 20%
Calcium 125.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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