Amount Per 1 Serving
Calories	282.42 Kcal (1182 kJ)
Calories from fat	207.04 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	62.53mg	21%
Sodium	265.92mg	11%
Potassium	256.66mg	5%
Total Carbs	13.05g	4%
Sugars	0.14g	1%
Dietary Fiber	0.57g	2%
Protein	8.19g	16%
Vitamin C	5.1mg	9%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	240.4mg	24%

Amount Per 100 g
Calories	194.04 Kcal (812 kJ)
Calories from fat	142.25 Kcal
		% Daily Value*
Total Fat	15.81g	35%
Cholesterol	42.96mg	21%
Sodium	182.7mg	11%
Potassium	176.33mg	5%
Total Carbs	8.97g	4%
Sugars	0.1g	1%
Dietary Fiber	0.39g	2%
Protein	5.63g	16%
Vitamin C	3.5mg	9%
Vitamin A	0.1mg	5%
Iron	0.5mg	4%
Calcium	165.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

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