Good Morning Sausage Egg Crouton Breakfast Recipe

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Good Morning Sausage Egg Crouton Breakfast
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Ingredients:

Directions:

  1. Pour the box of garlic croutons in a greased 9 x 13 dish
  2. Layer sausage over croutons
  3. Layer cheese over sausage
  4. In large bowl, whisk eggs, mushroom soup, mustard, milk
  5. Pour over croutons, sausage, cheese
  6. Refrigerate overnight
  7. Bake 350 degrees for 45 minutes
  8. NOTE: May serve with fresh fruit, topped with my Easy Devonshire Sauce (recipe posted here), and Delicious Orange Muffins. This is especially great for the holidays.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.56 Kcal (1237 kJ)
Calories from fat 194.26 Kcal
% Daily Value*
Total Fat 21.58g 33%
Cholesterol 182.42mg 61%
Sodium 675.61mg 28%
Potassium 282.28mg 6%
Total Carbs 4.24g 1%
Sugars 3.27g 13%
Dietary Fiber 0.02g 0%
Protein 20.84g 42%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 320.6mg 32%
Amount Per 100 g
Calories 182.11 Kcal (762 kJ)
Calories from fat 119.69 Kcal
% Daily Value*
Total Fat 13.3g 33%
Cholesterol 112.4mg 61%
Sodium 416.27mg 28%
Potassium 173.93mg 6%
Total Carbs 2.61g 1%
Sugars 2.01g 13%
Dietary Fiber 0.01g 0%
Protein 12.84g 42%
Vitamin C 0.3mg 1%
Iron 0.8mg 8%
Calcium 197.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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