Directions:
- In a bowl, dissolve gelatin in boiling water. Drain pineapple, reserving juice. Add lemon juice and enough cold water to pineapple juice to make 1 cup; add salt if desired. Stir into gelatin. Chill until slightly set. Stir in pineapple and carrots. Pour into an oiled 4-cup mold; cover and chill until firm. Unmold. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.8 Kcal (58 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 110.91mg | 5% | |
| Potassium | 60.85mg | 1% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 20.37 Kcal (85 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 163.73mg | 5% | |
| Potassium | 89.83mg | 1% | |
| Total Carbs | 5.1g | 1% | |
| Sugars | 3.52g | 10% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 0.31g | 0% | |
| Vitamin C | 4.4mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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