Directions:
- Bring water to boil in saucepan.
- Add salt and carrots.
- Cover pan and cook until water is evaporated (about 5 minutes).
- Remove from heat.
- Add margarine and sugar substitute to taste.
- Toss with lemon juice and parsley.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.34 Kcal (223 kJ) | ||
| Calories from fat | 26.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Sodium | 192.31mg | 8% | |
| Potassium | 227.83mg | 5% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 51.98 Kcal (218 kJ) | ||
| Calories from fat | 25.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Sodium | 187.4mg | 8% | |
| Potassium | 222.01mg | 5% | |
| Total Carbs | 6.58g | 2% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 0.73g | 2% | |
| Vitamin C | 9.1mg | 16% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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