Directions:
- Place water, salt, carrots, 1/2 of the bell pepper, celery, beet, tomatoes, and quartered potatoes in a large stock pot over high heat. Bring to a boil.
- Melt 1/3 cup butter in a separate skillet over medium heat. Saute onions in butter until tender, approximately 5 minutes. Stir in tomatoes, reduce heat to medium low, and simmer for 15 minutes. Remove 1/2 cup of sauce from skillet, and set aside. Stir half of the cabbage into the skillet with remaining sauce, and continue simmering 5 minutes more, or until tender.
- Remove beet from boiling liquid and discard. Remove potatoes with a slotted spoon or tongs, and place in a bowl with remaining 1 tablespoon of butter and the cream. Mash together until smooth.
- Return the 1/2 cup of reserved onion-tomato sauce to the stock pot. Stir in diced potatoes, and simmer until just tender but still firm, approximately 5 minutes. Increase heat to a low boil, and stir in remaining cabbage, tomato sauce, and mashed potatoes. Reduce heat and simmer a few minutes more. Stir in remaining bell pepper, season with black pepper, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.54 Kcal (727 kJ) | ||
| Calories from fat | 80.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 14% | |
|---|---|---|---|
| Cholesterol | 25.27mg | 8% | |
| Sodium | 796.46mg | 33% | |
| Potassium | 537.58mg | 11% | |
| Total Carbs | 21.57g | 7% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 24.3mg | 41% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 4mg | 22% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 45.59 Kcal (191 kJ) | ||
| Calories from fat | 21.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 14% | |
|---|---|---|---|
| Cholesterol | 6.64mg | 8% | |
| Sodium | 209.25mg | 33% | |
| Potassium | 141.24mg | 11% | |
| Total Carbs | 5.67g | 7% | |
| Sugars | 1.96g | 30% | |
| Dietary Fiber | 1.26g | 19% | |
| Protein | 0.89g | 7% | |
| Vitamin C | 6.4mg | 41% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 1.1mg | 22% | |
| Calcium | 23.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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