Directions:
- Combine the first 7 ingredients in a blender; process until smooth. Add mint and remaining ingredients; pulse 5 times or until well combined. Cover and chill for at least 1 hour or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.64 Kcal (237 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 321.72mg | 13% | |
| Potassium | 452.34mg | 10% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 64.9mg | 108% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 36.7mg | 204% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 22.54 Kcal (94 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 128.03mg | 13% | |
| Potassium | 180.01mg | 10% | |
| Total Carbs | 4.59g | 4% | |
| Sugars | 2.3g | 23% | |
| Dietary Fiber | 1.1g | 11% | |
| Protein | 0.71g | 4% | |
| Vitamin C | 25.8mg | 108% | |
| Vitamin A | 0.6mg | 47% | |
| Iron | 14.6mg | 204% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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