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Confetti Cucumber Salad Recipe

Confetti Cucumber Salad Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 large cucumbers, peeled, seeded and diced
1 yellow bell pepper, chopped
1 medium red onion, diced
1/4 cup garlic, minced
2 tsp olive oil
3 tbsp vinegar
3 tsp sugar
2 -3 tbsp sweet chili sauce (or to taste)
1/2 cup peanuts, chopped (optional)

Directions:

Heat the oil in a pan and fry the garlic over medium heat until crispy, set aside to cool.
Mix the vinegar and sugar together.
In a bowl, toss together the chopped onion, bell pepper, and cucumbers.
Pour the vinegar/sugar mixture and the chili sauce over the salad and toss.
Add the cooled garlic and toss.
Upon serving, sprinkle the chopped peanuts over the salad
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.63 Kcal (400 kJ)
Calories from fat	50.75 Kcal
		% Daily Value*
Total Fat	5.64g	9%
Sodium	76.4mg	3%
Potassium	232.8mg	5%
Total Carbs	8.24g	3%
Sugars	3.72g	15%
Dietary Fiber	2.39g	10%
Protein	3.63g	7%
Vitamin C	20mg	33%
Vitamin A	0.4mg	12%
Iron	6.9mg	38%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	74.36 Kcal (311 kJ)
Calories from fat	39.46 Kcal
		% Daily Value*
Total Fat	4.38g	9%
Sodium	59.41mg	3%
Potassium	181.01mg	5%
Total Carbs	6.41g	3%
Sugars	2.89g	15%
Dietary Fiber	1.86g	10%
Protein	2.82g	7%
Vitamin C	15.6mg	33%
Vitamin A	0.3mg	12%
Iron	5.4mg	38%
Calcium	24.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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