Directions:
- Place all the ingredients except the honey in a small pot.
- Add about 1 1/2 to 2 cups water and bring to a boil over high heat.
- When it comes to a rolling boil, turn off heat and cover.
- Let it infuse for 5-10 minutes.
- Serve and sweeten with honey to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.35 Kcal (219 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 4.77mg | 0% | |
| Potassium | 206.18mg | 4% | |
| Total Carbs | 13.22g | 4% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 37mg | 62% | |
| Iron | 0.7mg | 4% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 38.14 Kcal (160 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3.48mg | 0% | |
| Potassium | 150.22mg | 4% | |
| Total Carbs | 9.63g | 4% | |
| Sugars | 3.51g | 19% | |
| Dietary Fiber | 2.5g | 14% | |
| Protein | 1.12g | 3% | |
| Vitamin C | 27mg | 62% | |
| Iron | 0.5mg | 4% | |
| Calcium | 30.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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