Directions:
- Preheat oven to 400°F.
- Grease well a mini muffin tin. (or whatever size you like).
- Roll 1 sheet of puff pastry to a 20 x 20 inch square with a rolling pin.
- Cut into 2 x 2 inch squares (depending on the size of your tins).
- Press into tins.
- Chop the pears finely with the skins on (for added color).
- Stir pears, sugar and cinnamon together.
- Spoon approximately 1/2 tablespoon of goat cheese into the bottom of each tart.
- Add approximately 1 tablespoon of pear mixture on top.
- Bake for 25 minutes until edges of pastry are golden brown.
- Let cool 10 minutes in tins while you pour the wine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.84 Kcal (347 kJ) | ||
| Calories from fat | 50.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 52.76mg | 2% | |
| Potassium | 28.37mg | 1% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 246.5 Kcal (1032 kJ) | ||
| Calories from fat | 151.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 9% | |
|---|---|---|---|
| Cholesterol | 44.29mg | 5% | |
| Sodium | 157mg | 2% | |
| Potassium | 84.44mg | 1% | |
| Total Carbs | 11.31g | 1% | |
| Sugars | 6.77g | 9% | |
| Dietary Fiber | 1.69g | 2% | |
| Protein | 13.37g | 9% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 1mg | 2% | |
| Calcium | 383.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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