Directions:
- Spray a grill safe baking dish with cooking spray.
- Cut pears in half from the top and remove seed.
- Place face down in baking dish and cover with remaining ingredients.
- Cover and place on preheated grill for about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.74 Kcal (434 kJ) | ||
| Calories from fat | 4.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 0% | |
| Sodium | 4.24mg | 0% | |
| Potassium | 160.13mg | 3% | |
| Total Carbs | 20.42g | 7% | |
| Sugars | 13.83g | 55% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 4.6mg | 8% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.97 Kcal (289 kJ) | ||
| Calories from fat | 3.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 2.82mg | 0% | |
| Potassium | 106.47mg | 3% | |
| Total Carbs | 13.57g | 7% | |
| Sugars | 9.2g | 55% | |
| Dietary Fiber | 2.33g | 14% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 3.1mg | 8% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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