Rustic Pear Tart For Two Recipe

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Rustic Pear Tart For Two
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Ingredients
10
Count
Nutrition
380
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Toss pear slices, 1 teaspoon all-purpose flour, 1 tablespoon sugar, cinnamon, nutmeg and salt in a medium bowl.
  3. Whisk 1/3 cup all-purpose flour, whole-wheat flour and the remaining 1 tablespoon sugar in a medium bowl. Cut in butter with a pastry cutter or a fork until the mixture resembles coarse meal. Sprinkle oil over the mixture and stir with a fork until evenly combined. Add 1 tablespoon water and stir until the dough just stays together when pressed with a fork; add up to 1 additional tablespoon of water if the dough seems too dry.
  4. Line a work surface with parchment paper or a silicone baking mat, generously dust with flour and turn the dough out onto it. Form the dough into a small patty, dust the top with flour and roll into a rustic 10-inch circle, adding more flour if necessary to prevent sticking. Transfer the crust to a baking sheet with parchment paper or baking mat in place.
  5. Lay the pear slices in decorative, overlapping circles on top of the crust, leaving a 1-inch border around the edge. Spoon any remaining pear juice over the slices. Pick up the edges of the crust using a spatula and fold over the pears. The crust will not meet in the center.
  6. Bake the tart until lightly browned and bubbling, about 40 minutes. Cool for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.35 Kcal (1592 kJ)
Calories from fat 176.51 Kcal
% Daily Value*
Total Fat 19.61g 30%
Cholesterol 15.27mg 5%
Sodium 153.94mg 6%
Potassium 159.27mg 3%
Total Carbs 48.68g 16%
Sugars 19.39g 78%
Dietary Fiber 5.44g 22%
Protein 3.33g 7%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 176.64 Kcal (740 kJ)
Calories from fat 81.97 Kcal
% Daily Value*
Total Fat 9.11g 30%
Cholesterol 7.09mg 5%
Sodium 71.49mg 6%
Potassium 73.97mg 3%
Total Carbs 22.61g 16%
Sugars 9g 78%
Dietary Fiber 2.53g 22%
Protein 1.54g 7%
Vitamin C 2.1mg 8%
Iron 0.3mg 3%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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