Peel and core your pears. Then cut in half lengthwise. Put them in your crock pot.
Add the wine (making sure your pears are covered), the sugar, cinnamon stick, and cloves.
Zest the orange and put all the zest in your crock pot.
Cover and cook on low for 6 to 8 hours or until the pears are tender.
Chill really well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.27 Kcal (788 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.28mg	0%
Potassium	310.88mg	7%
Total Carbs	37.93g	13%
Sugars	27.21g	109%
Dietary Fiber	5.67g	23%
Protein	0.16g	0%
Vitamin C	15.8mg	26%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	72.24 Kcal (302 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.64mg	0%
Potassium	119.28mg	7%
Total Carbs	14.55g	13%
Sugars	10.44g	109%
Dietary Fiber	2.17g	23%
Protein	0.06g	0%
Vitamin C	6.1mg	26%
Calcium	10.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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