Directions:
- Combine pears and juice in a large saucepan or Dutch oven. Bring to a boil; cover, reduce heat, and simmer 45 minutes or until tender. Place pear mixture in a blender or food processor and process until smooth.
- Combine pureed pear mixture, sugar, cinnamon and cardamom (if desired) in pan; bring to a boil. Reduce heat; simmer, uncovered 55 minutes or until mixture is thick, stirring frequently. Stir in vanilla. Cool. Store butter in an airtight container in refrigerator up to 2 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.55 Kcal (739 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.85mg | 0% | |
| Potassium | 200mg | 4% | |
| Total Carbs | 45.36g | 15% | |
| Sugars | 36.88g | 148% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 14.1mg | 24% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.5 Kcal (383 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.48mg | 0% | |
| Potassium | 103.66mg | 4% | |
| Total Carbs | 23.51g | 15% | |
| Sugars | 19.12g | 148% | |
| Dietary Fiber | 2.45g | 19% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 7.3mg | 24% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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