Directions:
- To prepare compote, combine first 7 ingredients in a medium saucepan. Bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Simmer, uncovered, until mixture reduces to about 1 cup (about 30 minutes). Remove from heat; cool.
- Place fig mixture in a food processor; pulse 5 times or until finely chopped. Place in a small bowl; cover and chill.
- To prepare tarts, preheat oven to 350°.
- Arrange phyllo shells in a single layer on a jelly-roll pan. Combine cheeses in a medium bowl; beat with a mixer at medium speed until smooth. Add egg white; beat well. Add milk; beat well. Combine sugar, flour, and salt; add to cheese mixture, beating well.
- Spoon about 1 1/2 teaspoons cheese mixture into each phyllo shell. Bake at 350° for 15 minutes or until lightly browned. Cool on a wire rack. Top each tart with about 1 1/2 teaspoons compote.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.67 Kcal (639 kJ) | ||
| Calories from fat | 19.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 4.33mg | 1% | |
| Sodium | 208.04mg | 9% | |
| Potassium | 76.63mg | 2% | |
| Total Carbs | 30.89g | 10% | |
| Sugars | 21.85g | 87% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 82.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.01 Kcal (783 kJ) | ||
| Calories from fat | 24.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 3% | |
|---|---|---|---|
| Cholesterol | 5.3mg | 1% | |
| Sodium | 254.83mg | 9% | |
| Potassium | 93.87mg | 2% | |
| Total Carbs | 37.84g | 10% | |
| Sugars | 26.77g | 87% | |
| Dietary Fiber | 3.6g | 12% | |
| Protein | 3.24g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 100.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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