Directions:
- Cook potatoes in large pot of boiling salted water until tender, about 30 minutes. Meanwhile, bring milk, onion and butter to boil in small saucepan over medium-high heat. Remove from heat.
- Drain potatoes and return to pot. Add hot milk mixture and mash. Add goat cheese and mash until blended. Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Let stand at room temperature. Before serving, stir over low heat until heated through.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.87 Kcal (1645 kJ) | ||
| Calories from fat | 139.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Cholesterol | 40.04mg | 13% | |
| Sodium | 120.74mg | 5% | |
| Potassium | 1345.91mg | 29% | |
| Total Carbs | 51.31g | 17% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 11.94g | 24% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 124.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 123.15 Kcal (516 kJ) | ||
| Calories from fat | 43.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 24% | |
|---|---|---|---|
| Cholesterol | 12.55mg | 13% | |
| Sodium | 37.85mg | 5% | |
| Potassium | 421.89mg | 29% | |
| Total Carbs | 16.08g | 17% | |
| Sugars | 1.64g | 21% | |
| Dietary Fiber | 1.54g | 20% | |
| Protein | 3.74g | 24% | |
| Vitamin C | 6.1mg | 32% | |
| Iron | 0.8mg | 15% | |
| Calcium | 39.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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