Directions:
- Preheat oven to 350 degrees F.
- Soak bread in some milk. Squeeze until dry; reserving milk.
- Saute onions in butter.
- Add curry powder and continue to saute 1 minute.
- Add meat, sugar, salt, lemon juice, and almonds.
- Beat eggs; add half to meat mixture.
- Whisk other half into milk.
- Thoroughly mix bread into meat mixture; add stock.
- Put meat mixture into greased oven proof dish; smooth top.
- Pour egg mixture over; top with bay leaves. Bake in oven 30 minutes or until set.
- Serve with rice and chutney.
- TO FREEZE:
- Complete through step 10. Allow to cool. Cover with foil. Freeze.
- TO SERVE:
- Thaw overnight. Bake at 350 for 15-30 minutes or until heated through. Serve with rice and chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1368.39 Kcal (5729 kJ) | ||
| Calories from fat | 1016.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.96g | 174% | |
|---|---|---|---|
| Cholesterol | 132.29mg | 44% | |
| Sodium | 201.28mg | 8% | |
| Potassium | 1743.07mg | 37% | |
| Total Carbs | 45.78g | 15% | |
| Sugars | 13.48g | 54% | |
| Dietary Fiber | 20.7g | 83% | |
| Protein | 64.5g | 129% | |
| Vitamin C | 12mg | 20% | |
| Iron | 9.4mg | 52% | |
| Calcium | 564.6mg | 56% | |
| Amount Per 100 g | |||
| Calories | 332.62 Kcal (1393 kJ) | ||
| Calories from fat | 247.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.46g | 174% | |
|---|---|---|---|
| Cholesterol | 32.15mg | 44% | |
| Sodium | 48.92mg | 8% | |
| Potassium | 423.69mg | 37% | |
| Total Carbs | 11.13g | 15% | |
| Sugars | 3.28g | 54% | |
| Dietary Fiber | 5.03g | 83% | |
| Protein | 15.68g | 129% | |
| Vitamin C | 2.9mg | 20% | |
| Iron | 2.3mg | 52% | |
| Calcium | 137.2mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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