Amount Per 1 Serving | |||
Calories | 190.28 Kcal (797 kJ) | ||
Calories from fat | 98.72 Kcal | ||
% Daily Value* | |||
Total Fat | 10.97g | 17% | |
---|---|---|---|
Cholesterol | 14.88mg | 5% | |
Sodium | 479.1mg | 20% | |
Potassium | 45.97mg | 1% | |
Total Carbs | 16.13g | 5% | |
Sugars | 1.82g | 7% | |
Dietary Fiber | 2.03g | 8% | |
Protein | 7.11g | 14% | |
Vitamin C | 29.4mg | 49% | |
Vitamin A | 50mg | 1667% | |
Iron | 8.7mg | 49% | |
Calcium | 177.2mg | 18% |
Amount Per 100 g | |||
Calories | 211.63 Kcal (886 kJ) | ||
Calories from fat | 109.79 Kcal | ||
% Daily Value* | |||
Total Fat | 12.2g | 17% | |
---|---|---|---|
Cholesterol | 16.55mg | 5% | |
Sodium | 532.85mg | 20% | |
Potassium | 51.13mg | 1% | |
Total Carbs | 17.93g | 5% | |
Sugars | 2.02g | 7% | |
Dietary Fiber | 2.26g | 8% | |
Protein | 7.91g | 14% | |
Vitamin C | 32.7mg | 49% | |
Vitamin A | 55.6mg | 1667% | |
Iron | 9.7mg | 49% | |
Calcium | 197.1mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.