Directions:
- In a large pot, cook pasta covered in boiling water, for 8 minutes or until limp. Set noodles aside in a colander to allow water to drain.
- Lightly steam all of the vegetables just until they are starting to become tender. Remove them from the heat and let them cool a bit. Place all vegetables in a medium bowl and toss lightly.
- In a separate small bowl, add the oil, cheese, garlic, basil, salt and pepper. Mix well.
- Add the oil mixture to the vegetables and toss gently until vegetables are well coated with the oil mixture.
- To serve, place pasta on each individual plate, and top with the vegetables. Sprinkle the top with shredded mozzarella. Serve either slightly warm, or if you prefer a refreshing cool meal then let the vegetables and pasta cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 745.76 Kcal (3122 kJ) | ||
| Calories from fat | 303.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.77g | 52% | |
|---|---|---|---|
| Cholesterol | 34.32mg | 11% | |
| Sodium | 1052.6mg | 44% | |
| Potassium | 761.23mg | 16% | |
| Total Carbs | 86.49g | 29% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 6.52g | 26% | |
| Protein | 26.35g | 53% | |
| Vitamin C | 57.5mg | 96% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.6mg | 20% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 210.94 Kcal (883 kJ) | ||
| Calories from fat | 85.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 52% | |
|---|---|---|---|
| Cholesterol | 9.71mg | 11% | |
| Sodium | 297.73mg | 44% | |
| Potassium | 215.32mg | 16% | |
| Total Carbs | 24.47g | 29% | |
| Sugars | 2.06g | 29% | |
| Dietary Fiber | 1.84g | 26% | |
| Protein | 7.45g | 53% | |
| Vitamin C | 16.3mg | 96% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1mg | 20% | |
| Calcium | 42.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pepped up Egg Salad
Extra large eggs, hard-boiled and cooled and 15 more.. -
Harvest Chicken Chili
Olive oil, Celery, sliced, Green peppers, diced and 14 more.. -
Tortellini With Vegetables
Red pepper, sliced, Green pepper, sliced and 10 more.. -
Tortellini With Vegetables
Red pepper, sliced, Green pepper, sliced and 10 more.. -
Pasta Caprese
Olive oil, Balsamic vinegar, Garlic, minced and 7 more.. -
Summer Tomato Salad
Tomato, chopped and 9 more.. -
Fresh Tomato Salad With Feta
Ripe tomatoes, sliced, Sweet onion, thinly sliced and 8 more.. -
Garden Veg Salsa
Tomatoes, chopped, Chopped cucumber and 11 more.. -
Three Sister Salsa
Ripe tomatoes, Green peppers, Red peppers, Yellow peppers and 10 more.. -
Peppers and Onion Salad
Green peppers, cut into rings, Onion, cut in rings and 6 more.. -
Sticks 'n' Stones Salad
Celery ribs, julienned, Carrots , julienned and 7 more.. -
Squash Apple Soup
Celery ribs, chopped, Apple, peeled and chopped and 10 more.. -
Grilled Veg
Olive oil, Lemon , juice of, Garlic clove, minced and 5 more..
Also Try
-
-
-
-
-
Italian Chicken With Garden Spaghetti
Fresh garlic, minced, Oregano, Ground red pepper and 14 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
