Mini Peppers Filled with Goat Cheese and Asparagus Recipe

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Mini Peppers Filled with Goat Cheese and Asparagus
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Ingredients:

Directions:

  1. Preheat broiler with rack set in top third of oven.
  2. Toss peppers and asparagus in 1 tbsp. oil and spread out on a rimmed baking sheet. Broil, turning often, until starting to soften and brown slightly, 6 minutes.
  3. Whirl garlic, rosemary, salt, pepper, chile flakes, and goat cheese in a food processor until just combined.
  4. Spoon about 1 tbsp. cheese mixture into each pepper half and top with asparagus. Drizzle with remaining 1 tbsp. oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1150.41 Kcal (4817 kJ)
Calories from fat 651.06 Kcal
% Daily Value*
Total Fat 72.34g 111%
Cholesterol 124.22mg 41%
Sodium 1514.19mg 63%
Potassium 2572.63mg 55%
Total Carbs 71.6g 24%
Sugars 45.16g 181%
Dietary Fiber 24.15g 97%
Protein 51.25g 103%
Vitamin C 1234.3mg 2057%
Iron 7.2mg 40%
Calcium 1198.1mg 120%
Amount Per 100 g
Calories 86.03 Kcal (360 kJ)
Calories from fat 48.69 Kcal
% Daily Value*
Total Fat 5.41g 111%
Cholesterol 9.29mg 41%
Sodium 113.23mg 63%
Potassium 192.38mg 55%
Total Carbs 5.35g 24%
Sugars 3.38g 181%
Dietary Fiber 1.81g 97%
Protein 3.83g 103%
Vitamin C 92.3mg 2057%
Iron 0.5mg 40%
Calcium 89.6mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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