Directions:
- 1. Put all the above ingredients into a bowl and mix together and knead until the dough forms a bowl.
- 2. Shape small portions of the dough into long snake like strips.
- 3. Then cut these into half inch pieces.
- 4. bring a large pot of lightly salted water to a boil and drop in the gnocchi and cook for 3 to 5 minuets or until the gnocchi have risen tothe top drain and serve.
- If you do not want to use them all then place a lightly floured piece of was paper on to a baking sheet and then put the cut up pieces onto the was paper and then freeze when frozen place them in a baggie and will keep for a month!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.91 Kcal (1758 kJ) | ||
| Calories from fat | 40.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 86.13mg | 29% | |
| Sodium | 202.61mg | 8% | |
| Potassium | 373.95mg | 8% | |
| Total Carbs | 77.94g | 26% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 14.93g | 30% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 2.4mg | 14% | |
| Calcium | 120.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 187.41 Kcal (785 kJ) | ||
| Calories from fat | 18.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 7% | |
|---|---|---|---|
| Cholesterol | 38.44mg | 29% | |
| Sodium | 90.43mg | 8% | |
| Potassium | 166.9mg | 8% | |
| Total Carbs | 34.78g | 26% | |
| Sugars | 2.91g | 26% | |
| Dietary Fiber | 2.02g | 18% | |
| Protein | 6.66g | 30% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 1.1mg | 14% | |
| Calcium | 54mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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