Amount Per 1 Serving | |||
Calories | 502.01 Kcal (2102 kJ) | ||
Calories from fat | 57.38 Kcal | ||
% Daily Value* | |||
Total Fat | 6.38g | 10% | |
---|---|---|---|
Cholesterol | 15.27mg | 5% | |
Sodium | 145.03mg | 6% | |
Potassium | 944.78mg | 20% | |
Total Carbs | 99.5g | 33% | |
Sugars | 10.4g | 42% | |
Dietary Fiber | 9.68g | 39% | |
Protein | 11.52g | 23% | |
Vitamin C | 5.2mg | 9% | |
Vitamin A | 2.7mg | 89% | |
Iron | 3.2mg | 18% | |
Calcium | 89.1mg | 9% |
Amount Per 100 g | |||
Calories | 152.31 Kcal (638 kJ) | ||
Calories from fat | 17.41 Kcal | ||
% Daily Value* | |||
Total Fat | 1.93g | 10% | |
---|---|---|---|
Cholesterol | 4.63mg | 5% | |
Sodium | 44mg | 6% | |
Potassium | 286.64mg | 20% | |
Total Carbs | 30.19g | 33% | |
Sugars | 3.16g | 42% | |
Dietary Fiber | 2.94g | 39% | |
Protein | 3.5g | 23% | |
Vitamin C | 1.6mg | 9% | |
Vitamin A | 0.8mg | 89% | |
Iron | 1mg | 18% | |
Calcium | 27mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.