Gnocchi I Recipe

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Ingredients:

Serving

Directions:

Bring a large pot of salted water to a boil. Peel potatoes and add to pot. Cook until tender but still firm, about 15 minutes. Drain, cool and mash with a fork or potato masher.
Combine 1 cup mashed potato, flour and egg in a large bowl. Knead until dough forms a ball. Shape small portions of the dough into long snakes . On a floured surface, cut snakes into half-inch pieces.
Bring a large pot of lightly salted water to a boil. Drop in gnocchi and cook for 3 to 5 minutes or until gnocchi have risen to the top; drain and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.13 Kcal (1252 kJ)
Calories from fat	15.53 Kcal
		% Daily Value*
Total Fat	1.73g	3%
Cholesterol	40.92mg	14%
Sodium	52.62mg	2%
Potassium	301.11mg	6%
Total Carbs	60.61g	20%
Sugars	2.6g	10%
Dietary Fiber	3.83g	15%
Protein	8.98g	18%
Vitamin C	1.3mg	2%
Vitamin A	0.7mg	22%
Iron	1.5mg	8%
Calcium	35mg	4%

Amount Per 100 g
Calories	215.98 Kcal (904 kJ)
Calories from fat	11.21 Kcal
		% Daily Value*
Total Fat	1.25g	3%
Cholesterol	29.55mg	14%
Sodium	37.99mg	2%
Potassium	217.4mg	6%
Total Carbs	43.76g	20%
Sugars	1.88g	10%
Dietary Fiber	2.76g	15%
Protein	6.48g	18%
Vitamin C	0.9mg	2%
Vitamin A	0.5mg	22%
Iron	1.1mg	8%
Calcium	25.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
good source of fiber

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