Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix the mashed sweet potatoes, white sugar, eggs, 1/2 cup of the butter or margarine, vanilla and flaked coconut. Place in heat proof 2 quart sized casserole dish.
- With a fork mix the brown sugar, flour, pecans and the remaining 1/3 cup of butter or margarine. Sprinkle over the top of the potato mixture. Bake at 350 degrees F (175 degrees C) for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.47 Kcal (2296 kJ) | ||
| Calories from fat | 325.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.15g | 56% | |
|---|---|---|---|
| Cholesterol | 73.24mg | 24% | |
| Sodium | 27.07mg | 1% | |
| Potassium | 375.21mg | 8% | |
| Total Carbs | 55.42g | 18% | |
| Sugars | 38.83g | 155% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.8mg | 10% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 365.32 Kcal (1530 kJ) | ||
| Calories from fat | 216.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.08g | 56% | |
|---|---|---|---|
| Cholesterol | 48.79mg | 24% | |
| Sodium | 18.03mg | 1% | |
| Potassium | 249.92mg | 8% | |
| Total Carbs | 36.92g | 18% | |
| Sugars | 25.86g | 155% | |
| Dietary Fiber | 2.46g | 15% | |
| Protein | 3.6g | 11% | |
| Vitamin C | 3.3mg | 8% | |
| Vitamin A | 0.5mg | 24% | |
| Iron | 1.2mg | 10% | |
| Calcium | 43.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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