Gluten-Free Vegan Blondies Recipe

Posted by
Rate It!
Gluten-Free Vegan Blondies
Add your photo!
Ingredients
4
Count
Nutrition
240
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put the peanuts in a food processor, and do a rough chop 3-4 times.
  2. Add the dates one at a time, pulsing each time you add one.
  3. Pull the lid off, and drizzle the tablespoon of honey evenly around the date/nut mixture, followed by the vanilla.
  4. Leave the food processor on for about a minute, or until everything is well incorporated and sticking together.
  5. Scoop the mixture into a container or baking pan, and press down flat with your hands. Feel free to add some goodies, like chocolate chips or dried cranberries.
  6. Let set for about 10 minutes- the bigger the batch, the longer it needs to set.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.49 Kcal (1007 kJ)
Calories from fat 104.81 Kcal
% Daily Value*
Total Fat 11.65g 18%
Sodium 78.95mg 3%
Potassium 269.85mg 6%
Total Carbs 33.74g 11%
Sugars 27.74g 111%
Dietary Fiber 3.18g 13%
Protein 4.2g 8%
Iron 1.1mg 6%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 547.68 Kcal (2293 kJ)
Calories from fat 238.67 Kcal
% Daily Value*
Total Fat 26.52g 18%
Sodium 179.79mg 3%
Potassium 614.54mg 6%
Total Carbs 76.84g 11%
Sugars 63.16g 111%
Dietary Fiber 7.23g 13%
Protein 9.57g 8%
Iron 2.4mg 6%
Calcium 59.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top