Gluten Free Almost Danish Rye Bread Recipe

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Gluten Free Almost Danish Rye Bread
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Ingredients:

Directions:

  1. If using uncooked rice, cook as you would regular rice.
  2. In a large Stand mixer-bowl add corn meal, buckwheat flakes, sesame seeds, ground flax seeds, sunflower seeds, and pour the boiling water over. Let soak for 10 minutes.
  3. Add the last boiling water to the seed and flake mixture, Sprinkle the dry yeast on top and leave it for another 10 minutes till it has dissolved and is think and foamy on top.
  4. Add cooked rice, oil, sugar, salt and gravy color or cocoa, and start the machine, using the dough hook. Gradually add yogurt or buttermilk and the gluten free flour. The dough will look and feel like thick oatmeal.
  5. It is important to keep the machine on low for at least 5 minutes, keep scraping the sides and the dough hook.
  6. Pour into a greased 1.75L loaf form, and using a wet fork prick the surface.
  7. Place in the oven on the bottom rack.
  8. Bake at 180 C / 375 F for 1 hour.
  9. When baked remove from loaf pan, and wrap in a damp dishtowel and let cool on a rack, turning a few times. Store in the refrigerator for up till 1 week.
  10. Freezing instructions: Wrap in double plastic and place fresh in the freezer. Defrost in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.68 Kcal (1179 kJ)
Calories from fat 86.6 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 3.87mg 1%
Sodium 414.68mg 17%
Potassium 197.8mg 4%
Total Carbs 43.69g 15%
Sugars 2.43g 10%
Dietary Fiber 6.93g 28%
Protein 8.82g 18%
Vitamin C 0.3mg 0%
Iron 1.7mg 10%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 199.22 Kcal (834 kJ)
Calories from fat 61.25 Kcal
% Daily Value*
Total Fat 6.81g 15%
Cholesterol 2.74mg 1%
Sodium 293.28mg 17%
Potassium 139.89mg 4%
Total Carbs 30.9g 15%
Sugars 1.72g 10%
Dietary Fiber 4.9g 28%
Protein 6.23g 18%
Vitamin C 0.2mg 0%
Iron 1.2mg 10%
Calcium 67.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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