Glazed Green Beans Recipe

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Glazed Green Beans
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Ingredients:

Directions:

  1. In large skillet, over high heat, cook beans in 1/2 cup water until crisp-tender, about 10 minutes.
  2. Drain; place in serving bowl.
  3. In same skillet over low heat, melt butter.
  4. Stir in honey and nutmeg; cook until heated through, about 1 to 2 minutes.
  5. Pour sauce over beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.35 Kcal (496 kJ)
Calories from fat 51.99 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 15.27mg 5%
Sodium 8.01mg 0%
Potassium 246.64mg 5%
Total Carbs 16.58g 6%
Sugars 12.03g 48%
Dietary Fiber 3.42g 14%
Protein 2.34g 5%
Vitamin C 13.7mg 23%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 90.31 Kcal (378 kJ)
Calories from fat 39.67 Kcal
% Daily Value*
Total Fat 4.41g 9%
Cholesterol 11.65mg 5%
Sodium 6.12mg 0%
Potassium 188.2mg 5%
Total Carbs 12.65g 6%
Sugars 9.18g 48%
Dietary Fiber 2.61g 14%
Protein 1.79g 5%
Vitamin C 10.5mg 23%
Vitamin A 0.1mg 2%
Iron 0.9mg 6%
Calcium 33.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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