Zesty Glazed Green Beans Recipe

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Zesty Glazed Green Beans
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Ingredients:

Directions:

  1. Steam green beans in broth about 7 minutes or until crisp-tender.
  2. Stir in onions; mix well.
  3. Combine vinegar, sugar, and cornstarch. Stir into green beans. Cook and stir until glossy. Season with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.61 Kcal (137 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 0.15mg 0%
Sodium 83.3mg 3%
Potassium 139.21mg 3%
Total Carbs 6.86g 2%
Sugars 2.72g 11%
Dietary Fiber 1.78g 7%
Protein 1.37g 3%
Vitamin C 7.1mg 12%
Iron 0.7mg 4%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 40.73 Kcal (171 kJ)
Calories from fat 3.46 Kcal
% Daily Value*
Total Fat 0.38g 0%
Cholesterol 0.19mg 0%
Sodium 104.04mg 3%
Potassium 173.87mg 3%
Total Carbs 8.56g 2%
Sugars 3.4g 11%
Dietary Fiber 2.22g 7%
Protein 1.71g 3%
Vitamin C 8.9mg 12%
Iron 0.9mg 4%
Calcium 29.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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