Glazed Finger Wings Recipe

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Glazed Finger Wings
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Ingredients:

  • 1 cup sugar
  • 6 tbsp cornstarch
  • 1 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 cups water
  • 2/3 cup lemon juice
  • 1/2 cup soy sauce

Directions:

  1. Oven to 400.
  2. Bake 30 minutes, turn once.
  3. Mix sugar, cornstarch, salt, ginger, and pepper in a saucepan on the stove.
  4. Add water, lemon, and soy sauce.
  5. Mix together, bring to simmer, cook until slightly thickened.
  6. Brush sauce over wings.
  7. Continue baking and basting until chicken is richly glazed, about another 30 minutes.
  8. Serve hot with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.11 Kcal (1516 kJ)
Calories from fat 176.89 Kcal
% Daily Value*
Total Fat 19.65g 30%
Cholesterol 190.47mg 63%
Sodium 1570.85mg 65%
Potassium 315.08mg 7%
Total Carbs 14.81g 5%
Sugars 9.99g 40%
Dietary Fiber 1.64g 7%
Protein 31.12g 62%
Vitamin C 3.5mg 6%
Iron 3.2mg 18%
Calcium 47mg 5%
Amount Per 100 g
Calories 182.88 Kcal (766 kJ)
Calories from fat 89.34 Kcal
% Daily Value*
Total Fat 9.93g 30%
Cholesterol 96.2mg 63%
Sodium 793.35mg 65%
Potassium 159.13mg 7%
Total Carbs 7.48g 5%
Sugars 5.05g 40%
Dietary Fiber 0.83g 7%
Protein 15.72g 62%
Vitamin C 1.8mg 6%
Iron 1.6mg 18%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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