Main
Recipes
Course
Dinners
Pan-Grilled Ginger-Honey Pork Tenderloin Recipe

Pan-Grilled Ginger-Honey Pork Tenderloin Recipe

Posted by

Rate It!

Pan-Grilled Ginger-Honey Pork Tenderloin

Add your photo!

Ingredients

Count

Nutrition

708

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Combine ginger, honey, juice, and soy sauce in a bowl, stirring with a whisk until smooth. Heat a grill pan over medium-high heat, and coat with cooking spray. Sprinkle pork with 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper. Add pork to grill pan; cook 15 minutes or until a thermometer registers 145° or until desired degree of doneness, basting frequently with sauce. Let stand for 5 minutes before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	707.99 Kcal (2964 kJ)
Calories from fat	82.17 Kcal
		% Daily Value*
Total Fat	9.13g	14%
Cholesterol	294.78mg	98%
Sodium	749.81mg	31%
Potassium	1882.85mg	40%
Total Carbs	55.81g	19%
Sugars	53.24g	213%
Dietary Fiber	0.12g	0%
Protein	96.36g	193%
Vitamin C	6.9mg	11%
Iron	4.6mg	26%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	128.08 Kcal (536 kJ)
Calories from fat	14.87 Kcal
		% Daily Value*
Total Fat	1.65g	14%
Cholesterol	53.33mg	98%
Sodium	135.65mg	31%
Potassium	340.63mg	40%
Total Carbs	10.1g	19%
Sugars	9.63g	213%
Dietary Fiber	0.02g	0%
Protein	17.43g	193%
Vitamin C	1.2mg	11%
Iron	0.8mg	26%
Calcium	5.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Candied Carrots

Water, Carrots, sliced 1/2 inch thick, Cinnamon sticks and 4 more..
Blueberry Syrup!

Fresh blueberries, washed, drained, Fresh ginger, minced and 3 more..
Easy Stir-fried Sprouts With Honey Ginger And Lemo...

Brussels sprouts, Unsalted cashew nuts, Olive oil and 4 more..
Green Tea Granita

Boiling water, Sized green tea bags and 3 more..
Candied Carrots

Water, Carrots, sliced 1/2 inch thick and 5 more..
Glazed Chicken and Szechuan Noodle Salad

Grated peeled fresh ginger, Hoisin sauce, Olive oil and 10 more..
Honey Smoked Pork Tenderloin

Pork tenderloin, sliced, Carrots, sliced and 11 more..
Made-Over French Toast with Spiced Pears

Honey, Lemon juice, Ground cinnamon, Ground ginger and 8 more..
Pan Roasted Pork Tenderloin with a Blue Cheese and Olive Stuffing

Whole pork tenderloins and 13 more..
Anne Byrn's Oven-Baked Pork Tenderloin

Honey, Ketchup, Butter (1/4 stick), Light brown sugar and 5 more..
Lemon Infused Honey(With Variations)

Honey, Grated lemon peel and 11 more..
Iced Green Tea With Ginger and Mint

Ginger, unpeeled and sliced, Mint leaf, Green tea bags and 2 more..
Ginger-Lemon Tea

Fresh ginger, sliced (about 1.5 tbsp), Water, Honey and 1 more..