Directions:
- Cut the chicken pieces into long thin strips, 3-4 per piece.
- In a large bowl or zip top bag, combine the soy sauce, ginger, hoisin sauce, white pepper, and garllic.
- Place 2 TB of the marinade in a small covered bowl.
- Refrigerate until it is time to cook the chicken.
- Add the chicken to the remaining marinade in the bag, toss until well coated, push the air out of bag and seal.
- Marinate for at least 20 minutes - a few hours is nice and overnight even better.
- Preheat oven to 400 degrees.
- Remove the chicken from marinade.
- Discard the marinade and skewer the chicken using a weaving method with the skewer.
- Place on foil-lined cookie sheets in a single layer,.
- Bakefor 15-25 minutes.
- Flip halfway through and baste with the reserved marinade.
- You can grill for approximately 10 minutes on each side instead of using the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.68 Kcal (2423 kJ) | ||
| Calories from fat | 457.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.81g | 78% | |
|---|---|---|---|
| Cholesterol | 119.87mg | 40% | |
| Sodium | 1328.43mg | 55% | |
| Potassium | 208.78mg | 4% | |
| Total Carbs | 16.46g | 5% | |
| Sugars | 8.92g | 36% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 13.85g | 28% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 361.93 Kcal (1515 kJ) | ||
| Calories from fat | 285.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.78g | 78% | |
|---|---|---|---|
| Cholesterol | 74.97mg | 40% | |
| Sodium | 830.86mg | 55% | |
| Potassium | 130.58mg | 4% | |
| Total Carbs | 10.3g | 5% | |
| Sugars | 5.58g | 36% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 8.66g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 4% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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