Glazed Carrots Recipe

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Glazed Carrots
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Ingredients:

  • 2 lbs carrots
  • 1 cup water
  • 1/3 cup packed brown sugar
  • 4 tbsp butter
  • 1 tsp salt
  • black pepper , to taste

Directions:

  1. In a large saucepan, bring all ingredients to a boil.
  2. Lower heat to a simmer and cover.
  3. Cook until liquid is reduced to a glaze and carrots are tender, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.83 Kcal (736 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.35mg 7%
Sodium 497.1mg 21%
Potassium 502.18mg 11%
Total Carbs 26.97g 9%
Sugars 19.3g 77%
Dietary Fiber 4.54g 18%
Protein 1.61g 3%
Vitamin C 9.1mg 15%
Vitamin A 1.6mg 54%
Iron 0.1mg 1%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 82.46 Kcal (345 kJ)
Calories from fat 32.36 Kcal
% Daily Value*
Total Fat 3.6g 12%
Cholesterol 9.55mg 7%
Sodium 233.13mg 21%
Potassium 235.51mg 11%
Total Carbs 12.65g 9%
Sugars 9.05g 77%
Dietary Fiber 2.13g 18%
Protein 0.75g 3%
Vitamin C 4.3mg 15%
Vitamin A 0.8mg 54%
Iron 0.1mg 1%
Calcium 31.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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