Amount Per 1 Serving | |||
Calories | 484.6 Kcal (2029 kJ) | ||
Calories from fat | 155.61 Kcal | ||
% Daily Value* | |||
Total Fat | 17.29g | 27% | |
---|---|---|---|
Cholesterol | 15mg | 5% | |
Sodium | 1946.13mg | 81% | |
Potassium | 193.74mg | 4% | |
Total Carbs | 62.2g | 21% | |
Sugars | 5.38g | 22% | |
Dietary Fiber | 4.82g | 19% | |
Protein | 16.81g | 34% | |
Vitamin C | 9.5mg | 16% | |
Iron | 294.8mg | 1638% | |
Calcium | 114.9mg | 11% |
Amount Per 100 g | |||
Calories | 215.36 Kcal (902 kJ) | ||
Calories from fat | 69.15 Kcal | ||
% Daily Value* | |||
Total Fat | 7.68g | 27% | |
---|---|---|---|
Cholesterol | 6.67mg | 5% | |
Sodium | 864.86mg | 81% | |
Potassium | 86.1mg | 4% | |
Total Carbs | 27.64g | 21% | |
Sugars | 2.39g | 22% | |
Dietary Fiber | 2.14g | 19% | |
Protein | 7.47g | 34% | |
Vitamin C | 4.2mg | 16% | |
Iron | 131mg | 1638% | |
Calcium | 51mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.