Chicken Pho Recipe

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Chicken Pho
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Ingredients:

Directions:

  1. Cook the noodles in boiling salted water for four minutes.
  2. Strain and set aside.
  3. Sauté the ginger on a low heat for 15 minutes.
  4. Cool and slice.
  5. Add the ginger, garlic, spring onions, fish sauce and lemon grass to the stock and simmer for 45 minutes.
  6. Strain and reserve.
  7. Add the chicken pieces to the strained stock and simmer for 10 minutes.
  8. Reheat the noodles by pouring over boiling water.
  9. Drain and divide the noodles between the soup bowls.
  10. Pour over the soup.
  11. Garnish each bowl with some of the sliced chili, bean sprouts, nuts, coriander and a wedge of lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.65 Kcal (480 kJ)
Calories from fat 23.62 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 6.8mg 2%
Sodium 997.18mg 42%
Potassium 425mg 9%
Total Carbs 16.47g 5%
Sugars 1.58g 6%
Dietary Fiber 1.23g 5%
Protein 9.84g 20%
Vitamin C 21.5mg 36%
Iron 0.9mg 5%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 35.68 Kcal (149 kJ)
Calories from fat 7.35 Kcal
% Daily Value*
Total Fat 0.82g 4%
Cholesterol 2.12mg 2%
Sodium 310.33mg 42%
Potassium 132.26mg 9%
Total Carbs 5.12g 5%
Sugars 0.49g 6%
Dietary Fiber 0.38g 5%
Protein 3.06g 20%
Vitamin C 6.7mg 36%
Iron 0.3mg 5%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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