Directions:
- Preheat oven to 375°F.
- Heat 3 tablespoons oil in a large skillet.
- Add meat and brown on all sides. Remove and set aside.
- Place potatoes in a greased baking dish large enough to hold all ingredients.
- Spread meat over potatoes.
- Combine tomatoes, carrots, celery, onion, pepper, garlic, parsley, salt and pepper.
- Spread mixture over meat.
- Pour in broth.
- Cover and bake for 45 minutes.
- Uncover, pour remaining oil over top, and bake 20 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.77 Kcal (1431 kJ) | ||
| Calories from fat | 104 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 18% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 28205.09mg | 1175% | |
| Potassium | 945.05mg | 20% | |
| Total Carbs | 37.52g | 13% | |
| Sugars | 23.16g | 93% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 21.51g | 43% | |
| Vitamin C | 31mg | 52% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 9.3mg | 52% | |
| Calcium | 111.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.59 Kcal (409 kJ) | ||
| Calories from fat | 29.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 18% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 2% | |
| Sodium | 8053.56mg | 1175% | |
| Potassium | 269.85mg | 20% | |
| Total Carbs | 10.71g | 13% | |
| Sugars | 6.61g | 93% | |
| Dietary Fiber | 1.03g | 14% | |
| Protein | 6.14g | 43% | |
| Vitamin C | 8.9mg | 52% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 2.7mg | 52% | |
| Calcium | 31.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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