Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.24 Kcal (1014 kJ) | ||
| Calories from fat | 99.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 17% | |
|---|---|---|---|
| Cholesterol | 92.51mg | 31% | |
| Sodium | 447.99mg | 19% | |
| Potassium | 565.57mg | 12% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 29.04g | 58% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.2mg | 46% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 108.69 Kcal (455 kJ) | ||
| Calories from fat | 44.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 17% | |
|---|---|---|---|
| Cholesterol | 41.51mg | 31% | |
| Sodium | 201.01mg | 19% | |
| Potassium | 253.77mg | 12% | |
| Total Carbs | 1.34g | 1% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 13.03g | 58% | |
| Vitamin C | 7.3mg | 27% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 3.7mg | 46% | |
| Calcium | 25.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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