Giobbi's Primavera Pasta Recipe

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Giobbi's Primavera Pasta
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Ingredients
10
Count
Nutrition
390
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. For the Tomato Salad/Sauce: Cut the tomatoes in 1/2 crosswise, parallel to the stems, and gently press the seeds out. Cut the flesh into 1/2-inch pieces, and put them in a bowl large enough to hold the finished dish. Add the remaining salad ingredients and toss well.
  2. For the Pasta: Salt the water and bring to a boil. Add the pasta, stir well, bring back to a boil, and boil, uncovered, stirring occasionally, for about 10 minutes, more or less, depending on how firm you like your pasta. Add a 6-ounce ladle of the hot pasta water to the tomato salad. Drain the pasta in a colander, and add it immediately to the tomato salad. Toss thoroughly, and divide the pasta among 4 soup plates. Sprinkle generously with the cheese, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.55 Kcal (1631 kJ)
Calories from fat 264.6 Kcal
% Daily Value*
Total Fat 29.4g 45%
Cholesterol 17.57mg 6%
Sodium 569.1mg 24%
Potassium 293.31mg 6%
Total Carbs 16.47g 5%
Sugars 5.68g 23%
Dietary Fiber 5.87g 23%
Protein 12.36g 25%
Vitamin C 17.2mg 29%
Iron 0.2mg 1%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 52.09 Kcal (218 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 45%
Cholesterol 2.35mg 6%
Sodium 76.09mg 24%
Potassium 39.22mg 6%
Total Carbs 2.2g 5%
Sugars 0.76g 23%
Dietary Fiber 0.79g 23%
Protein 1.65g 25%
Vitamin C 2.3mg 29%
Calcium 9.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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