Roasted Tomato Soup Recipe

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Roasted Tomato Soup
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Ingredients:

Directions:

  1. Preheat oven to 450º F.
  2. Wash, core and cut tomatoes into halves. Spread the tomatoes, garlic and onions onto a baking tray. If using vine cherry tomatoes for garnish, add them as well, leaving them whole and on the vine. Drizzle with 1/2 cup olive oil and season with salt and pepper. Roast for 20-30 minutes or until caramelized.
  3. Remove roasted tomatoes, garlic and onion from the oven and transfer to a large stock pot (reserve vine cherry tomatoes for later). Add 3/4 of the chicken stock, bay leaves and butter. Bring to a boil, reduce heat and simmer for 15-20 minutes or until liquid has reduced by a third.
  4. Wash and dry basil leaves. Add to pot. Use an immersion blender to puree the soup until smooth. Return soup to low heat, add half and half and adjust consistency with remaining chicken stock, if necessary. Season to taste with salt and freshly ground black pepper. Garnish in bowl with 3 or 4 roasted vine cherry tomatoes and a splash of half and half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.12 Kcal (1294 kJ)
Calories from fat 248.11 Kcal
% Daily Value*
Total Fat 27.57g 42%
Cholesterol 11.19mg 4%
Sodium 73.64mg 3%
Potassium 674.17mg 14%
Total Carbs 13.32g 4%
Sugars 5.7g 23%
Dietary Fiber 2.47g 10%
Protein 6.47g 13%
Vitamin C 28.5mg 48%
Iron 0.1mg 1%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 72.34 Kcal (303 kJ)
Calories from fat 58.06 Kcal
% Daily Value*
Total Fat 6.45g 42%
Cholesterol 2.62mg 4%
Sodium 17.23mg 3%
Potassium 157.78mg 14%
Total Carbs 3.12g 4%
Sugars 1.33g 23%
Dietary Fiber 0.58g 10%
Protein 1.52g 13%
Vitamin C 6.7mg 48%
Calcium 16.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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