Gingered-Peach Pavlovas Recipe

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Gingered-Peach Pavlovas
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Ingredients
14
Count
Nutrition
225
Calories
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Ingredients:

Directions:

  1. For meringues: Position rack in center of oven and preheat to 250°F. Line baking sheet with parchment paper. Whisk 1 1/2 tablespoons sugar and cornstarch in small bowl to blend; set aside.
  2. Using electric mixer, beat egg whites and cream of tartar in large bowl until soft peaks form. Beat in vanilla. Gradually beat in remaining 6 1/2 tablespoons sugar, 1 tablespoon at a time; continue to beat until stiff peaks form. Sift cornstarch mixture over meringue and gently fold in with rubber spatula just until incorporated.
  3. Spoon meringue onto prepared baking sheet in 6 mounds (about 1/4 cup each), spacing apart. Using back of spoon, make indentation in center of each mound, forming each meringue into 3-inch-diameter nest. Bake meringues until crisp and barely golden on outside but still soft on inside, about 55 minutes. Using metal spatula, transfer meringues to rack and cool completely. DO AHEAD: Can be made 1 day ahead. Store in single layer in airtight container at room temperature.
  4. For peaches: Combine 2 cups water, 1 1/4 cups sugar, fresh lemon juice, and sliced ginger in large saucepan. Bring to boil, stirring until sugar dissolves. Reduce heat to medium and simmer 5 minutes. Add peeled peach halves to syrup in saucepan; remove from heat. Allow peaches to cool to room temperature in syrup, turning occasionally. Transfer peaches with syrup to medium bowl; cover and chill until cold. DO AHEAD: Peaches can be made 1 day ahead. Keep refrigerated.
  5. Remove peaches from syrup and cut each half into 6 wedges; reserve syrup.
  6. For berries and topping: Place all berries in small bowl; add 4 tablespoons peach syrup and toss to coat.
  7. Using electric mixer, beat cream and 1 1/2 tablespoons sugar in medium bowl until soft peaks form.
  8. Place 1 meringue on each of 6 plates. Spoon whipped cream into center of each meringue, then top each with 6 peach wedges and berry mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.6 Kcal (940 kJ)
Calories from fat 33.37 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 13.7mg 5%
Sodium 24.68mg 1%
Potassium 214.33mg 5%
Total Carbs 47.7g 16%
Sugars 43.64g 175%
Dietary Fiber 1.77g 7%
Protein 2.3g 5%
Vitamin C 9.2mg 15%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 95.99 Kcal (402 kJ)
Calories from fat 14.26 Kcal
% Daily Value*
Total Fat 1.58g 6%
Cholesterol 5.86mg 5%
Sodium 10.55mg 1%
Potassium 91.6mg 5%
Total Carbs 20.38g 16%
Sugars 18.65g 175%
Dietary Fiber 0.76g 7%
Protein 0.98g 5%
Vitamin C 3.9mg 15%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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