Pavlova With Lemon Cream and Berries Recipe

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Pavlova With Lemon Cream and Berries
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Ingredients:

Directions:

  1. Preheat oven to 225°. Whisk together sugar and cornstarch. Beat egg whites at medium-high speed with a heavy-duty electric stand mixer 1 minute; add cream of tartar and salt, beating until blended. Gradually add sugar mixture, 1 Tbsp. at a time, beating at medium-high speed until mixture is glossy, stiff peaks form, and sugar dissolves. (Do not overbeat.) Beat in vanilla. Gently spread mixture into a 7-inch round on a parchment paper-lined baking sheet, making an indentation in center of meringue to hold filling.
  2. Bake at 225° for 1 hour and 30 minutes or until pale golden and outside has formed a crust. Turn oven off; let meringue stand in oven, with door closed and light on, 12 hours.
  3. Meanwhile, whisk together lemon curd and sour cream until smooth. Cover and chill.
  4. Spoon lemon mixture into center of meringue, and top with berries. (Center of meringue may fall once the lemon mixture and berries have been added.) Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.87 Kcal (2863 kJ)
Calories from fat 75.14 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 26.57mg 9%
Sodium 374.08mg 16%
Potassium 543.16mg 12%
Total Carbs 137.07g 46%
Sugars 119.91g 480%
Dietary Fiber 0.93g 4%
Protein 17.84g 36%
Vitamin C 15.8mg 26%
Iron 0.3mg 2%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 186.69 Kcal (782 kJ)
Calories from fat 20.51 Kcal
% Daily Value*
Total Fat 2.28g 13%
Cholesterol 7.25mg 9%
Sodium 102.12mg 16%
Potassium 148.28mg 12%
Total Carbs 37.42g 46%
Sugars 32.73g 480%
Dietary Fiber 0.25g 4%
Protein 4.87g 36%
Vitamin C 4.3mg 26%
Iron 0.1mg 2%
Calcium 34.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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