Ginger-Yogurt Mousse with Pistachio Meringue Recipe

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Ginger-Yogurt Mousse with Pistachio Meringue
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Ingredients
12
Count
Nutrition
155
Calories
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Ingredients:

Directions:

  1. For pistachio meringue: Position a rack in center of oven; preheat to 250°F. Line a baking sheet with parchment paper. Using an electric mixer, beat egg whites and cream of tartar in a large bowl until soft peaks form. Beat in vanilla. Gradually beat in cornstarch, then sugar, 1 tablespoon at a time; continue to beat until stiff peaks form. Fold in pistachios. Spread meringue on parchment paper in a 1/3 layer (meringue will not completely cover parchment). Bake meringue until crisp, about 55 minutes. Let cool, then break into small pieces. DO AHEAD: Can be made 1 day ahead. Store airtight.
  2. For ginger-yogurt mousse: Combine sugar, ginger, and 1/4 cup water in a small saucepan. Scrape in seeds from vanilla bean; add bean. Bring to a boil over medium heat, stirring until sugar dissolves. Remove saucepan from heat and let infuse for 30 minutes. Discard bean. Cover and chill ginger syrup.
  3. In a small bowl, whisk together yogurt, cream, and ginger syrup just to blend. Place mixture in a whipped-cream canister. DO AHEAD: Can be made 4 hours ahead. Chill. Dispense into bowls according to manufacturer’s instructions. (Alternatively, double ingredients and whip chilled cream until stiff peaks form, then whip in yogurt and syrup. Spoon the mixture into bowls.) Top with crumbled pistachio meringue. Garnish with pistachios.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.63 Kcal (647 kJ)
Calories from fat 74.97 Kcal
% Daily Value*
Total Fat 8.33g 13%
Cholesterol 22.39mg 7%
Sodium 41.31mg 2%
Potassium 156.6mg 3%
Total Carbs 17.24g 6%
Sugars 14.86g 59%
Dietary Fiber 0.5g 2%
Protein 3.71g 7%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 71.7mg 7%
Amount Per 100 g
Calories 212.82 Kcal (891 kJ)
Calories from fat 103.19 Kcal
% Daily Value*
Total Fat 11.47g 13%
Cholesterol 30.81mg 7%
Sodium 56.86mg 2%
Potassium 215.53mg 3%
Total Carbs 23.73g 6%
Sugars 20.45g 59%
Dietary Fiber 0.69g 2%
Protein 5.11g 7%
Vitamin C 1.1mg 1%
Iron 0.3mg 1%
Calcium 98.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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