Directions:
- In a large glass bowl, whip the egg whites with electric beaters till they're foamy.
- Gradually add in the sugar, keep beating...till its stiff...
- Add cocoa, beat, (it'll look a bit thicker now) chocolate, beat and vinegar. beat.
- Preheat oven to slow (150C)
- Line a baking tray and pour on the mixture, shaping it into a ..round cake shapelike...see the picture.
- Bake for one hour. and allow to cool. (dont worry if it has cracks, these can be patched up with cream)
- Whip the cream and icing sugar together till thick and spreadable...WHIPPED you know?
- Spread over the pav (be careful, its fragile).
- Top with the berries.
- No, really, its preeeeeetty good. really.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.31 Kcal (1077 kJ) | ||
| Calories from fat | 47.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 3% | |
| Sodium | 87.74mg | 4% | |
| Potassium | 153.63mg | 3% | |
| Total Carbs | 49.14g | 16% | |
| Sugars | 44.44g | 178% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 248.84 Kcal (1042 kJ) | ||
| Calories from fat | 46.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 3% | |
| Sodium | 84.85mg | 4% | |
| Potassium | 148.57mg | 3% | |
| Total Carbs | 47.52g | 16% | |
| Sugars | 42.98g | 178% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 4.19g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 39.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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