Gingerbread Recipe

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Gingerbread
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Ingredients
12
Count
Nutrition
309
Calories
Total time
30
Minutes
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Ingredients:

  • 1 3/4 cups whole wheat flour
  • 1/4 cup sugar
  • 2 tsp ginger
  • 4 tsp cinnamon
  • 1/2 tsp clove
  • 1/4 tsp salt
  • 1/8 cup maple syrup
  • 1/8 cup honey
  • 1/4 cup olive oil
  • 1/3 cup skim milk
  • 1 egg

Directions:

  1. Combine dry ingredients(taste for spices, I usually end up doing a little more or less of each depending on how it tastes to me).
  2. Add wet ingredients.
  3. Pour into a 8 inch round cake pan.
  4. Bake for 20 minutes at 375 degrees (or until toothpick comes clean when put in middle).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.09 Kcal (1294 kJ)
Calories from fat 94.34 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 27.55mg 9%
Sodium 118.9mg 5%
Potassium 355.94mg 8%
Total Carbs 50.22g 17%
Sugars 16.29g 65%
Dietary Fiber 1.78g 7%
Protein 4.64g 9%
Vitamin C 0.3mg 1%
Iron 3.3mg 18%
Calcium 170.8mg 17%
Amount Per 100 g
Calories 327 Kcal (1369 kJ)
Calories from fat 99.81 Kcal
% Daily Value*
Total Fat 11.09g 16%
Cholesterol 29.15mg 9%
Sodium 125.78mg 5%
Potassium 376.57mg 8%
Total Carbs 53.12g 17%
Sugars 17.23g 65%
Dietary Fiber 1.88g 7%
Protein 4.91g 9%
Vitamin C 0.3mg 1%
Iron 3.5mg 18%
Calcium 180.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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