Ginger-Soy Marinated Tuna Steaks with Sesame-Watermelon Relish Recipe
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Directions:
- To prepare tuna, combine first 8 ingredients in a large zip-top plastic bag. Add fish to bag; seal. Marinate in refrigerator for 30 minutes, turning occasionally.
- To prepare relish, combine watermelons and next 8 ingredients (through sesame oil). Cover and chill.
- Prepare grill.
- Remove fish from bag; discard marinade. Place fish on grill rack coated with cooking spray; cook 3 minutes on each side or until medium-rare or desired degree of doneness. Serve with relish. Sprinkle with sesame seeds, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5111.74 Kcal (21402 kJ) | ||
| Calories from fat | 23.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 5% | |
| Sodium | 770.19mg | 32% | |
| Potassium | 378.16mg | 8% | |
| Total Carbs | 1084.36g | 361% | |
| Sugars | 1077.98g | 4312% | |
| Dietary Fiber | 59.92g | 240% | |
| Protein | 129.16g | 258% | |
| Vitamin C | 2997.2mg | 4995% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 40.7mg | 226% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 42.43 Kcal (178 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 4% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 5% | |
| Sodium | 6.39mg | 32% | |
| Potassium | 3.14mg | 8% | |
| Total Carbs | 9g | 361% | |
| Sugars | 8.95g | 4312% | |
| Dietary Fiber | 0.5g | 240% | |
| Protein | 1.07g | 258% | |
| Vitamin C | 24.9mg | 4995% | |
| Iron | 0.3mg | 226% | |
| Calcium | 0.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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