Oak-Planked Peppercorn Tuna Steaks with Orange Mayonnaise Recipe

Posted by
Rate It!
Oak-Planked Peppercorn Tuna Steaks with Orange Mayonnaise
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Immerse and soak plank in water for 1 hour; drain.
  2. Prepare grill, heating one side to medium and one side to high heat.
  3. Combine mayonnaise, rind, juice, and chives; stir well with a whisk. Chill.
  4. Lightly coat top of tuna with cooking spray. Sprinkle the tuna with salt; firmly press peppercorns into tuna.
  5. Place plank on grill rack over high heat; grill 5 minutes or until lightly charred. Carefully turn plank over; move to medium heat. Place tuna on charred side of plank. Cover and grill 10 minutes or until desired degree of doneness. Serve tuna with orange mayonnaise.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.88 Kcal (309 kJ)
Calories from fat 60.77 Kcal
% Daily Value*
Total Fat 6.75g 10%
Cholesterol 6.64mg 2%
Sodium 380.08mg 16%
Potassium 30.66mg 1%
Total Carbs 3.33g 1%
Sugars 1.35g 5%
Dietary Fiber 0.02g 0%
Protein 0.16g 0%
Vitamin C 4.4mg 7%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 246.79 Kcal (1033 kJ)
Calories from fat 203 Kcal
% Daily Value*
Total Fat 22.56g 10%
Cholesterol 22.19mg 2%
Sodium 1269.7mg 16%
Potassium 102.41mg 1%
Total Carbs 11.13g 1%
Sugars 4.49g 5%
Dietary Fiber 0.07g 0%
Protein 0.54g 0%
Vitamin C 14.6mg 7%
Calcium 10.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top